It begins as a vague happiness, feeling somewhat more alive. After a second, I realize that I am seeing shadows, now, and that I didn’t see them before. The shadow of the lamp, of the glass. These shadows lead my awareness to seeing the light. First the light next to the shadows. And gradually, letting myself been moved by amazement, the light all around me. Everything becomes shiny, even if the sky is overcast: the table, the curtain, the leaves of the trees outside, the grass.

Suddenly, there is this relief

I had been sitting in front of my computer, not knowing what to write, staring out of the window, drinking some water. And then, something had stopped me in a split second, had kept me from managing my life. It just happened, suddenly there was this relief.

The world is singing

I do have a desire for letting go. A sense that life is too tight, too sad, not true, when I want to “lead it”. Often, this very desire makes me push even harder, struggling for freedom and becoming totally entangled. Now, the unknown touches me unexpectedly, invades me in a tiny gap between my attempts to break through the wall. The play of light and shadow I see around me is being enhanced by vibration, by aliveness in my body. Suddenly the world is singing. There’s an overall sense of joy, of creativity. An intensity without pushing and pulling. For a moment I am this intensity, this joy of creation, there is no “me” and “mine”. And then I’m back in front of the wall of my computer.

Can you really see the shadow?

There I am sitting on my chair, marveling. It all begun with seeing the shadows. Now, back in the shadow world, I feel stuck. Yet, observing the shadows had just been the opening to sensing the light. When I move in my own shadow zone, when I feel trapped, I struggle. This keeps me from really seeing the shadow. If I can see the shadow, there must be light somewhere, otherwise there would be no view.

Be still, I say, and look at the shadow. This does not guarantee the spreading of the light, but already by observing the shadow I feel a bit less tense. And then, light trickles through my cells and moves me gently from inside. The shadow and the light are playing. Without defeating the shadow, without struggling, space arises in me. I am precisely the sculpture life wants to create in this very moment. I couldn’t even exist without the shadow: there would be no play, no creativity, no life. What a freedom.

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